Protein Blender Brownie
5 from 1 vote
Prep Time: 5 minutes mins
Cook Time: 25 minutes mins
Total Time: 30 minutes mins
Servings: 1
Diet - Protein
Ingredients
- ½ tin of butter beans, drained and rinsed (can use chickpeas as well)
- 1 medium banana
- 60 ml plain fat-free yogurt
- 60 ml milk or milk substitute
- 1 egg
- 15 g nut butter
Optional
- 1 heaped serving whey protein or plant based protein
- 1 tbsp Simply Delish Chocolate Pudding
- 2-3 tbsp erythritol (you can use any sweetener of your choice, like a few stevia drops)
- 1 tsp vanilla essence (if you're going to go for a mint vibe, then a few drops of mint essence)
Instructions
- That’s why I call it blender as you literally just blend everything together....Easy Peasy!!
- Bake it for about 25 minutes (until the center doesn't wobble anymore) at 180° Celsius.
- Let it cool and set before cutting into squares.
- SIT BACK AND ENJOY!!!