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Protein Blender Brownie

Protein Blender Brownie

5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 1
Diet - Protein

Ingredients

  • ½ tin of butter beans, drained and rinsed (can use chickpeas as well)
  • 1 medium banana
  • 60 ml plain fat-free yogurt
  • 60 ml milk or milk substitute
  • 1 egg
  • 15 g nut butter

Optional

  • 1 heaped serving whey protein or plant based protein
  • 1 tbsp Simply Delish Chocolate Pudding
  • 2-3 tbsp erythritol (you can use any sweetener of your choice, like a few stevia drops) 
  • 1 tsp vanilla essence  (if you're going to go for a mint vibe, then a few drops of mint essence) 

Instructions

  • That’s why I call it blender as you literally just blend everything together....Easy Peasy!!
  • Bake it for about 25 minutes (until the center doesn't wobble anymore) at 180° Celsius.
  • Let it cool and set before cutting into squares.
  • SIT BACK AND ENJOY!!!
5 from 1 vote (1 rating without comment)

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