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Gluten Free Chocolate Peanut Butter Mousee
Before the holidays I made a peanut butter pie - it was gluten free, no bake and made with just a handful of ingredients. Requests for the recipe were endless; but I made it ‘free-hand’ and didn’t note any measurements. So I set out tore-create it…and then this happened!Sure you could spread this (as originally intended) in a delicious graham cracker pie crust and divide into 6 generous slices - or if you’re more like me, you’re ok forgoing the crust in favor of 4 bigger servings, with better macros, of ‘just the good stuff’ aka the FILLING. On National Gluten Free Day, you choose how you want to enjoy! Are you team PIE or team PARFAIT? 👇 So blend up the ingredients below, and layer it anyway you choose - I made 4 parfait-style dessert cups:
5 from 2 votes
Prep Time: 10 minutes mins
Cook Time: 10 minutes mins
Total Time: 20 minutes mins
Servings: 4 people
Author: @katiecrokus
Diet - Gluten-Free
Ingredients
- 8 oz package fat free cream cheese softened
- ¼ creamy peanut butter
- ¼ cup monk fruit sweetener
- 1 box Simply Delish Chocolate Pudding
- ¾ cup unsweetened cashew or almond milk
- ¼ cup peanut butter powder
- 8 oz container Lite Cool Whip thawed
Instructions
- In a medium bowl with a hand mixer, beat all ingredients, minus the cool whip. Mixture will be thick. Add the cool whip and mix again until evenly distributed.8 oz package fat free cream cheese, 1/4 creamy peanut butter, 1/4 cup monk fruit sweetener, 1 box Simply Delish Chocolate Pudding, 3/4 cup unsweetened cashew or almond milk, 8 oz container Lite Cool Whip, 1/4 cup peanut butter powder
- Here is where you chose your own adventure! Either spread into a pie crust (Oreo would be DIVINE) or divide the mixture evenly among 4 parfait cups (juice glasses work).
- Allow the dessert to set in the fridge for at least 3 hours (this is important so the sugar dissolves - otherwise you’ll get a crunchy’ texture).
- Sprinkle with toppings or enjoy the rich, velvety mousse on its own!
My Recommendations are:
- A shoosh of Redi whip
- A crumble of crunchy cereal
- A drizzle of Cocoa Bar in a Jar PB Cup
Lastly:
- Keep covered and chilled for 5 days. Mason jars would work great here (move over overnight oats 😉)