Whatever time of year it is, sometimes a creamy frozen treat is the only thing that will hit the sweet spot, especially if kids are involved!
Following a keto lifestyle or reducing your family’s sugar intake doesn’t need to mean that tasty ice creams and popsicles are off the table. Continue reading to learn more on Sugar-Free and Keto-Friendly options.
With a little creativity in the kitchen and the right ingredients, you can still chill out rather than miss out on that refreshing popsicle. We’re dishing up the details on some healthy Sugar-Free and Keto-Friendly treats below. Go on! Give them a go. View our recipes here.
Table of Contents
Can you go Sugar-Free and Keto-Friendly without having to go taste-free?
Making a new diet commitment can be daunting, whether for health reasons or personal choice, especially when you start to consider some of the things you might be missing out on.
Healthy dessert options often seem unappealing because they cut down on sweetness and taste when made with less sugar. So how can you go Sugar-Free and Keto-Friendly without having to go taste-free?
To help you get started, we’ve chosen four of our favorite ice cream and popsicle recipes that can replace unhealthy snacks without the kids noticing!
We’ve also included an adults-only margarita ice cream recipe to show the fun doesn’t stop when the kids go to bed…
And all without breaking your keto streak!
How to make a low-carb vanilla pudding that is Sugar-Free and Keto-Friendly
With all the snap and crackle of a chocolate-coated ice cream bar and none of the guilt, these low-carb treats are sugar-free and keto-friendly. You can even replace the whole milk and coating with your favorite non-dairy alternatives for a completely vegan homemade treat matching your favorite store-bought alternative.
Not just for grownups trying to stick to their diets, these sweet treats without sugar are a fantastic way of helping diabetic kids feel included when everyone can have the same delicious popsicles.
See the full details here: Vanilla Pudding Pops
What you need:
From our range:
From the store:
- Milk or milk alternative
- Sugar-free white chocolate or plant-based coating
- Sprinkles
Can you make paleo-friendly ice cream?
Cool down as your ancestors did with this all-natural keto-friendly dessert filled with delicious fruit and our healthy low-carb pudding mix, which tastes just as good as store-bought vanilla ice cream!
This beautiful and diet-friendly dish wouldn’t look out of place as the centerpiece of a tropical banquet, but in just a few easy steps, you can treat your guests to the dessert of the century without ruining anyone’s calorie count or leaving out your keto and paleo friends.
See the full details here: Paleo Tropical Ice Cream
What you need:
From our range:
From the store:
- Fresh pineapple, banana, and kiwi.
- Shredded coconut.
- Milk or milk alternative.
Can you make popsicles at home that are as good as supermarket-bought ones?
Wow, your guests and tempt even the pickiest of young popsicle connoisseurs with these gorgeous treats that pack as much flavor as they do visually, thanks to the plant-based natural jels used to make them.
By layering different flavors of jel desserts and freezing between layers, you can achieve something that looks like it was made in a factory, without the massive amount of sugar in something similar you might pick up off the supermarket shelves.
See the full details here: Keto Rainbow Popsicles
What you need:
From our range:
- Simply Delish plant-based natural raspberry jel dessert
- Simply Delish plant-based natural strawberry jel dessert
- Simply Delish plant-based natural peach jel dessert
- Simply Delish plant-based natural orange jel dessert
- Simply Delish plant-based natural lime jel dessert
- Simply Delish plant-based natural unflavored jel dessert
From the store:
- Blue or purple food coloring
What kind of ice cream can you eat on the keto diet?
You don’t need to cheat on your keto diet to get the party started or skip the round if you’re diabetic with this alcoholic ice cream your friends won’t believe is completely sugar-free!
Crack out the ice cream maker you put away and forgot about the summer after you bought it (it’s on the same shelf as the toasted sandwich machine and the slow cooker, if we’re being honest), and combine a few simple ingredients for pure, adults-only luxury with none of the guilt.
See the full details here: Keto Margarita Ice Cream
What you need:
From our range:
From the store:
- Heavy cream
- Powdered sugar alternative
- Lime and orange zest
- Lime juice
- Tequila
Can I customize my product selection box?
Even if none of these recipes hit the spot, our delicious puddings and jels are so versatile you’re bound to find your perfect match in our easy-to-use recipe book – and that’s assuming you don’t finish them all off straight out of the packet!
If you want to try the recipes in this blog, you can get all the delicious plant-based Simply Delish products in one of our customized selection boxes and still have room to try out a few other flavors you fancy.
Choose a 14-pack to receive a free mystery gift or, with the 28-pack, receive a mystery gift and two additional products totally free! Isn’t it about time you gave Simply Delish a go?
